Zoom

Mindfulness in the Workplace

  • 30 minutes
  • Free Discovery Call
  • Online

Service Description

Book a complimentary call to explore how I can support you with Mindfulness Mentoring. Mindfulness in the Workplace Offering Options: A five 1 hour session package delivering a broad spectrum of how Mindfulness can support individuals personally and professionally. Highly practical teaching of quick and easy to use techniques to cultivate more effective and happier workspace. Other 1 hour workshops: -Mindset for Success -Emotional Regulation -Effective Communication -Maximise your Potential -Minding You -Stress Management -Introduction to Mindfulness Benefits include: Increased resilience Emotional regulation Positive mindset Effective and healthy relationships Optimise strengths Boost confidence Reduced stress Enjoy a more conscious and cohesive work environment leading to a happier and healthier workforce.


Contact Details

0879400680

connect@suelandsbergcoaching.com

Sue Landsberg Coaching, An Leac Lian, Ahaglugger, Barna, County Galway, Ireland