Jack's life changed in a split second. He inner strength proves that living with limitations does not have to mean you are limited. He shares his story, wisdom and lots of helpful strategies to boost resilience.

Building Resilience with author and life coach Barbara Byrne Barbara overcame many life challenges emerging stronger and empowered feeling happier and more fulfilled. She now helps others with life's challenges and helping them live happier and healthier lives

I chat to Cristiana Blasutta, Life and health coach, mom and wife who has been personally affected by cancer. She shares how she coped and how her life and that of her family have changed positively since.

I enjoyed so much chatting to Bibi about her vivid and exciting varied career From TV host, radio presenter, author, Ted X speaker and hotelier Bibi is not afraid of change and challenges. Her infectious and bubbly personality is evident as is her passion for life. www.bibibaskin.ie