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MY HEALTH TRACKER
EMOTIONS when anxious
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Overwhelmed
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A lack of confidence/Self-esteem
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Emotionally exhausted
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Reactive/Impulsive
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Anxious
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Stressed
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Angry
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Fearful
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Unhappy
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Avoidant
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Withdrawn
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Apathetic
I wish to feeL
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Calm
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Energetic
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Confident
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In control
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Social
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Motivated
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Focused
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Empowered
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Happier
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Resilient
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Empowered to manage anxiety better
Did you tick many on the list above?
If so, empower yourself by joining my short yet powerful online course
“Breaking The Chains of Anxiety"
to learn more and say YES to a happier life.
You deserve it.